Tara Paonessa

THE INTUITIVE PRACTICE

Remembering the natural intelligence that lives within you

✦ Are you looking for a way to learn how to harness your intuition?

✦ Are you ready to recognise your gut instincts and hear the voice of your inner knowing?

✦ Would you like a few minutes a day that are entirely your own, to hear yourself think and know how you feel, so you can guide yourself with deep inner knowing of what is right for you?

✦ We hear it often: "Trust your gut. Listen to your intuition. The answer is within you". But no one tells us how. What does listening actually involve? Where do we begin?

✦ The Intuitive Practice is a daily prompt that helps you connect with your intuition. Learn how to follow your inner guidance system and trust your inner wisdom.

Join Here Today

Receive your first practice tomorrow

£22 a month

A FEW MINUTES A DAY DEDICATED

to being in connection with yourself

The Programme

Each morning, one practice delivered to your inbox, showing you what it feels like in your body to know something before you can explain it

Based on my book Born Intuitive, in rhythm with the seasons, with nature and the animal kingdom as our guides

Monthly online gathering to share the journey of connecting to intuition, with like-minded souls. The 3rd Wednesday of each month, 19:00 (London)

Receive a deep-dive practice every six weeks on "Super Sunday".

One small, real thing to do daily that, over time, will make the difference

Join Here Today

Receive your first practice tomorrow

£22 a month

What The Intuitive Practice Gives You

The Rhythm

I will place an Intuitive Practice into your inbox, every day, guiding you through your senses, the seasons, and the wisdom of the animal kingdom, to what you already know. Once a month, you are invited to gather online to share and deepen what the daily practice is opening for you

The Practice

Each day gives you something real and usable. A journal prompt, an exercise, a meditation, all drawn from my book Born Intuitive©. This is practical, not theory. A felt experience you can access in the time you have, wherever you are in your life right now.

The Intention

Nothing here is generic. Each day is curated to take you across the seasons, aligning you with your senses and nature's rhythms, returning you, step by step, to the knowing you were born with.

One idea. Nothing more, nothing else

What this opens up for you is yours to notice, in your own time, in your own way.

WHAT WILL LAND IN YOUR INBOX

Each practice is curated for that exact day, based on the rhythm of the season, phase of the moon and wisdom from the natural world.

Sign up before 3pm GMT

And receive your practice the next day

£22 a month

What others say

✦ " I have done something for myself every day that I didn't know I had that in me. I can feel the confidence in myself growing. It's actually quite exciting."

✦ "I notice things in my body before my mind catches up. I had no idea that counted as intelligence."

✦ "I have been told to trust my gut my whole life and nobody ever told me how. Now I know what it actually feels like and I love it."

✦ "Everyone gets the same practice on the same day. I am doing this on my own and somehow with everyone."

✦ "Missing days didn't end it. I skipped four days and then came back to it, and nothing was lost. I have learned that this isn't a ladder to climb."

✦ "I am noticing and enjoying the connection I have to my body. Now I understand how to hear it; I am fascinated by how clever it is and that it is actually me lol."

About Tara.

Hundreds of years ago, Tara Paonessa would have been burned at the stake. If her love of plant medicine and sister circles hadn't condemned her, her ability to “just know things” based on her inner intuition certainly would have.

After a 25 year international career in construction, including the post of operations director for a military shipyard, Tara came home to herself. She now holds the space as a guide, her purpose is to share the path to intuition, which is key to aligning with our purpose and finding our joy.

At the heart of her work is the belief that we already carry the answers within us, and that by returning to the body, the senses, the natural world, and the wisdom of the animal kingdom, we can find our way back to what is true.

She lives in the British countryside, where the animal Kingdom and changing seasons continue to be her greatest teachers

Join Here Today

Receive your first practice tomorrow

£22 a month